How to get PERFECT NAILS
If pampering your nails strikes you as just a bit too self-indulgent or too time-consuming to fit into a busy lifestyle, think again. Regular care keeps your hands and nails looking good and helps to prevent nail problems, and it takes very little time. It's a treat having a manicure at a beauty salon - that's why nail bars are all the rage - but you can achieve fantastic-looking, professional results at home.
Check the box below to find out what equipment you need for the job, then follow the steps.
ESSENTIAL TOOLS NAIL CLIPPERS are better than scissors - use them to cut around the nail then file it to a curve. |
HOW OFTEN?
Spending just a few minutes on your hands on a regular basis will give you clean, healthy and shiny nails. Try this easy care programme:
- Every day - use a brush to scrub nails and apply hand cream and nail oil.
- Every two or three days - condition cuticles.
- Every week - file and shape.
- Every fortnight - full pamper session, then buff your nails for a gorgeous gleam.
Pampering your nails
This mini-pamper session will take no more than ten minutes of your time. Before you begin, remove any nail polish with non-acetone remover, which is less drying than other types.
- Dot cuticle remover on to each cuticle. Massage it in gently to soften and lubricate the area and leave to penetrate for a minute or so - no longer. The cuticle remover also seals the cuticle and helps to prevent dehydration.
- Dissolve a little liquid soap in a bowl of warm water and soak your nails for 3 to 5 minutes to soften dead skin. Then scrub them clean with a nail brush. Rinse and dry your hands carefully with a soft towel.
- Remove dead skin from the nail plate by rubbing the rounded tip of an orange stick in tiny circles - but don't rub the half moon or you'll damage it. Then wrap the rounded end in cotton wool to gently push back cuticles.
- Drop Almond cuticle oil on to your nails and hand lotion on to your hands. Massage it all in together for 3 minutes to boost circulation and nail growth. If your hands are still sticky, blot them with a tissue.
CUTICLE CARE The cuticle is a waterproof seal, stopping bacteria and viruses attacking the nail and causing infection. Regular care keeps it soft and healthy; hardened cuticle looks ugly and can split and become infected.
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FILING AND SHAPING Filing once a week keeps your nails looking shapely and helps stop breakage and fraying. Make all your nails the same shape - check the shapes below to choose the best one for you. The best time to file is when the white part has grown 6mm beyond the tip of the finger. Try not to file too deeply into the corners, as a bit of side growth makes nails look longer and guards against infection.
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BUFFING Buff your nails about once a fortnight to smooth them to a glass-like finish. You'll achieve a natural shine that looks as good as a coat of clear nail varnish, but it doesn't chip. Buffing is also a great way to groom rough or ridged nails. Starting at the cuticle, rub the buffer gently over the nail. If you've buffed recently don't do the tips - they'll still be smooth and shiny from last time. Use even motions and work in one direction. Don't over buff or you'll thin the nail. |
The right shape for your nails
There are three main nail shapes and the one that mirrors the curve of your cuticle will suit you best.